"Beautiful, intense, transcendental"
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"I met Jessica at a crucial moment in my life and she played an important role in helping me to find the right path to stay alive. After 1.5y of heavy medical treatments against an aggressive cancer, I found out the doctors were running out of ideas to save me. I was in shock, I was lost. I met Jessica for the first time the day following that difficult news.
I had never tried hypnosis, it had always scared me. But on that day of September 2015, I needed answers and it seemed obvious to me that going deep inside my Self could bring me more clarity... There is no word to describe our first session together: a bit scary at first, then beautiful, intense, transcendental. A unique experience that I could have never imagined before and that I have often recalled ever since. Jessica has accompanied me to my deepest memories, helping me to consolidate my roots and expand my confidence. She has also taught me various techniques to find a deep state of relaxation or accept uncomfortable moments. Jessica is the sunniest person I have ever met, her enthusiasm is communicative and I am so grateful to be one of the lucky people who learn from her wisdom and optimism." - Aviva Lozere, Hong Kong |
"The habit was broken"
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"I saw Jessica twice for stop smoking. I had tried cold turkey about 15 years ago, and lasted without smoking for about a week, which was not bad, but I was cranky and hard to be around. This time, I decided to use hypnosis to help stop smoking. I've been smoking now for 29 years, around a pack and a half a day.
After the first session, I did not smoke for 36 hours, then had one cigarette, then two. When I saw Jessica 5 days after the first session, I had smoked all of 9 cigarettes over 5 days, down from 7 packs worth ordinarily to a handful of smokes. After the second session, I went a full three days without craving, the habit was broken, and have remained smoke free since then. My family and friends are thrilled." - Julian, Nairobi (name changed for privacy) |
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"All cravings were gone"
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"I tried hypnosis for stop smoking back in Germany and had a great experience, after just one session, I simply stopped smoking. A lot of us used hypnosis then to stop.
Then, just last week, I went to see Jess for a boost hypnosis session because I had taken up smoking again, 1 year later. Yet nothing seemed different from before, I was not happy having a cigarette in my hand again after a year living smoke free. After just one session, all cravings were gone and I was back to simply not thinking about smoking any more, which I much prefer. I have recommended Jessica to my friends - she is going to be busy!" -Torsten Maack, German gentleman based in Bangkok, July 2016 |
"My cholesterol levels dropped"
"I did hypnosis with Jessica for weight release, to keep myself healthy, and I have kept using hypnosis that I learned with her, particularly when I live in different countries and travel.
I love Jessica’s hypnotherapy sessions. After we talk about what I want, and always led by her, I am transported into a state of complete relaxation which I really enjoy. Whilst the world around me fades away, Jessica takes me on an incredible journey to marvelous places and works with me on what we agreed at the start of the session. This state of relaxation allows the suggestions that Jessica gives me to interact with the subconscious mind, even though I remain conscious of what is being said and I know what suggestions she is giving me.
It’s been more than a year now since we started, and I’m very naturally making more healthy choices which are appropriate for my day to day activities, and I love exercising and practicing different sports. My cholesterol levels dropped and my weight has remained stable even when I am away from home and eating at restaurants. The best thing though, is that with hypnosis, I don’t have to follow a regime or deprive myself of small pleasures. I still eat chocolate almost every day, but I no longer need to eat a whole bar of chocolate. My motivation to choose healthier options has changed and my body thanks me, because it has access to many more vitamins than before! I have been really taken by surprise by hypnotherapy, even though I was aware before of the role the subconscious has to play in the emotions that influence each person’s choices. Hypnosis can be applied to address many things: from the irrational fear of spiders to having more enthusiasm towards a personal project. The possibilities are endless!"
- Maria Joana, Alemanha/Germany, 2014
I love Jessica’s hypnotherapy sessions. After we talk about what I want, and always led by her, I am transported into a state of complete relaxation which I really enjoy. Whilst the world around me fades away, Jessica takes me on an incredible journey to marvelous places and works with me on what we agreed at the start of the session. This state of relaxation allows the suggestions that Jessica gives me to interact with the subconscious mind, even though I remain conscious of what is being said and I know what suggestions she is giving me.
It’s been more than a year now since we started, and I’m very naturally making more healthy choices which are appropriate for my day to day activities, and I love exercising and practicing different sports. My cholesterol levels dropped and my weight has remained stable even when I am away from home and eating at restaurants. The best thing though, is that with hypnosis, I don’t have to follow a regime or deprive myself of small pleasures. I still eat chocolate almost every day, but I no longer need to eat a whole bar of chocolate. My motivation to choose healthier options has changed and my body thanks me, because it has access to many more vitamins than before! I have been really taken by surprise by hypnotherapy, even though I was aware before of the role the subconscious has to play in the emotions that influence each person’s choices. Hypnosis can be applied to address many things: from the irrational fear of spiders to having more enthusiasm towards a personal project. The possibilities are endless!"
- Maria Joana, Alemanha/Germany, 2014
"I went down 2 dress sizes!"
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"Jessica is my god-sister and a dear lifelong friend, and I was one of her first clients for weight release. It was back in 2013, and my weight had yo-yo’d: one year on from getting married, I was no longer able to wear my wedding dress.
I had eight sessions with Jess over the phone, and after the first two we stopped talking about weight so much as the stresses and strains I felt in my professional environment. Within weeks of finishing our sessions, I was promoted, things were looking up. I had previously suffered from IBS, it disappeared. I found it easy to get back in shape and I changed how I was eating. I walked our beloved dog a lot more, until before I knew it, I was wearing my wedding dress again. I went down 2 dress sizes! Hypnosis with Jessica helped me to find more happiness at work, the stress was lifted, and it was easy to get back on an even keel." - Harriet, London 2015 |
"I’ve released 6 kg"
"Since starting Hypnotherapy for weight release program, I’ve released 6 kg (12lbs) and am more than half way to my target of releasing 10kg (22lbs). The first three sessions had a focus on conscious eating and releasing excess weight particularly around my tummy area and my hips. From there on, I’ve been working on self-image, enjoyment of exercise and respect for healthier food. I’ve been following the direct suggestions, phrases and making sure I get enough water and time to reflect. I listen back to the recordings again and again, I repeat the phrases as I need, and I am finding it’s getting easier and easier to release the weight. I've observed i'm making naturally healthy choices, without a sense of depriving myself. I socialize but do not indulge in over eating or over drinking alcohol. I've enjoyed the sessions, even the tough ones, and can see the results in the way I think, feel and behave.
The impact in my life of the hypnosis sessions with Jessica have been far greater the weight loss. I have felt that I am more confident, even to take stances and decision in my life that I was perhaps too afraid to take before. It's a change for the better! I truly recommend Jessica!"
- Pépé Traça, Mozambique
The impact in my life of the hypnosis sessions with Jessica have been far greater the weight loss. I have felt that I am more confident, even to take stances and decision in my life that I was perhaps too afraid to take before. It's a change for the better! I truly recommend Jessica!"
- Pépé Traça, Mozambique
"I'm so happy I gave hypnosis the chance to change my life"
During the challenging time of my MBA in parallel to my job as business consultant, I have lost the track on my balanced and healthy diet. More and more, I tried to compensate the missing time for friends and other leisure activities with junk food: Ben&Jerries, M&Ms and other sweets had become my best friends.
At some point, I realized that I had fallen into the trap of emotional eating. That's when I started to look out for help. Normally I am a very strong person, but I just was not able to get rid of this issue all by myself. I googled and found some articles about hypnosis and its power to help in many ways, such as emotional eating. Somehow I ended up on Jess's webpage asking myself whether hypnosis would work for me. After some time of hesitating, I found myself in a first info-session with Jess. The things she was telling me just sounded so familiar and the possible outcome amazed me so much, that I decided on eight hypnosis sessions with her.
After a few days, the last session ended. Since the first session approx. 8 weeks ago, I've never touched a single sweet. I did not even feel like needing it. My unconsciousness had been cleared out of any craving for unhealthy or excess food. The hypnosis went so well for me, that we decided to focus on e.g. improved sleep in the last remaining sessions (which helped very well as well).
I'm so happy I gave hypnosis the chance to change my life. And working together with lovely Jess made me feel very supported and understood. Definitely I'll come back to her as soon as other issues arise.
Thank you so much, Jess!
Sonja Isabella, Bangkok
At some point, I realized that I had fallen into the trap of emotional eating. That's when I started to look out for help. Normally I am a very strong person, but I just was not able to get rid of this issue all by myself. I googled and found some articles about hypnosis and its power to help in many ways, such as emotional eating. Somehow I ended up on Jess's webpage asking myself whether hypnosis would work for me. After some time of hesitating, I found myself in a first info-session with Jess. The things she was telling me just sounded so familiar and the possible outcome amazed me so much, that I decided on eight hypnosis sessions with her.
After a few days, the last session ended. Since the first session approx. 8 weeks ago, I've never touched a single sweet. I did not even feel like needing it. My unconsciousness had been cleared out of any craving for unhealthy or excess food. The hypnosis went so well for me, that we decided to focus on e.g. improved sleep in the last remaining sessions (which helped very well as well).
I'm so happy I gave hypnosis the chance to change my life. And working together with lovely Jess made me feel very supported and understood. Definitely I'll come back to her as soon as other issues arise.
Thank you so much, Jess!
Sonja Isabella, Bangkok